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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Arm Burn

Barre Sport • 11m

Up Next in Barre Sport

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    Create a healthy core by targeting all muscles groups in the abdominal wall and deep tissues - so you work the abs from the inside out. It's a balance or traditional ab exercises and new unique moves to fire up the abs!

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    A lot of us tend to be tight in the hips, let this quick flexibility segment lengthen and open your hips!