Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Start your free trial Learn More

Already subscribed? Sign in

Arm Burn

Barre Sport • 11m

Upper body burn - a mix of classic toning moves and barre move to create that burn in your shoulders, triceps and biceps. Equipment needed: a set of light weights (5 lbs. maximum due to high repetitions)

Up Next in Barre Sport

  • Ab Burn
    11:20
    Ab Burn

    Ab Burn

    Create a healthy core by targeting all muscles groups in the abdominal wall and deep tissues - so you work the abs from the inside out. It's a balance or traditional ab exercises and new unique moves to fire up the abs!

  • Stretch: Full Body
    11:51
    Stretch: Full Body

    Stretch: Full Body

  • Stretch: Happy Hips
    07:11
    Stretch: Happy Hips

    Stretch: Happy Hips

    A lot of us tend to be tight in the hips, let this quick flexibility segment lengthen and open your hips!

×