We start together on 4.13.20! Barre Sport is launching soon and here's what I can tell you:
- Don't let the word 'Barre' scare you. NO dance background is required and we're not doing choreography.
- It's a 6-week program that will get you ready for Summer.
- Barre alone does not 'rev' your heart rate. We will merry great Barre moves with agility, mobility, and boxing to increase that heart rate.
- Did ya know that I'm a dancer?!?! I wanted to the take the best part of dance with its intense isolating muscle toning and merge that with high cardio fitness = Barre Sport. The results are incredible!