Up Next in Barre Sport

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  01:43

  Access your Barre Sport Calendar

  Access your Barre Sport Calendar

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  02:45

  Goal Setting

  Goal Setting

  Print your goal tracker and listen to my top six goals for Barre Sport:)

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  11:20

  Ab Burn

  Ab Burn

  Create a healthy core by targeting all muscles groups in the abdominal wall and deep tissues - so you work the abs from the inside out. It's a balance or traditional ab exercises and new unique moves to fire up the abs!