Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Add On: Lower Abs

Barre Strong 3 • 10m

Up Next in Barre Strong 3

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    The perfect 10 min flexibility sesh to add on to any walking or running routine. Long, pliable muscles are happy muscles:)

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    5-10 minute mini sessions that you can add-on to any workout! Equipment needed: foam roller

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