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Stronger Core, Cardio & Release

Barre Strong 3 • 40m

Up Next in Barre Strong 3

  • Add On: Abs
    09:20
    Add On: Abs

    Add On: Abs

  • Add On: Lower Abs
    10:43
    Add On: Lower Abs

    Add On: Lower Abs

    5-10 minute mini sessions that you can add-on to any workout! Optional equipment: 7-9" Pilates/Sponge ball

  • Stretch: Full Body
    11:29
    Stretch: Full Body

    Stretch: Full Body

    The perfect 10 min flexibility sesh to add on to any walking or running routine. Long, pliable muscles are happy muscles:)

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