GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: MOVE30 at checkout

Live stream preview

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Stronger Lower Body Barre & Stretch

Barre Strong • 43m

Up Next in Barre Strong

  • Stronger Strength & Grace

    Kick it up a notch with some advanced fitness. Stronger focuses on advanced toning, muscle splits, cardio, and flexibility. These workouts are best suited for active moms with exercise experience.

  • Tip: Moderate Cardio

    Perform 20, 30 or 40 minutes of moderate cardio. Moderate Steady-state cardio like jogging, swimming, dancing, or steady state cardio routines like barre, are just as important as the HIIT training. Use any of our barre cardio or kickboxing cardio workouts listed in the Cardio Library below - OR ...