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Holiday Power Barre

Barre • 26m

Up Next in Barre

  • Power Barre

    A combination of low to medium impact barre exercises and power moves to increase heart health and tone muscles. This is a fun, tempo-paced workout!

    Equipment needed: light weights < 5 lbs.

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    No impact toning moves to tone the legs and buns. 'Barre' or sturdy chair needed.

  • April 27: Daily 15 Cardio Barre Abs

    A combination or cardio, barre and core moves based to the tempo of music. Use light weights to increase your heart rate and advance the core moves.