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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Power Barre

Barre • 29m

Up Next in Barre

  • Daily 15 Lower Body Barre

    No impact toning moves to tone the legs and buns. 'Barre' or sturdy chair needed.

  • Barefoot Lower Body Strength & Stretch

    Tone, elongate and lift with this barefoot workout that targets your legs and buns. Low impact but full of power! Equipment needed: sturdy chair and Pilates ball (or pillow).

  • Power Barre (advanced)

    A combination of low to medium impact barre exercises and power moves to increase heart health and tone muscles. With optional sliders we will target the buns in a unique way. This is a fun, tempo-paced workout!

    Equipment needed: optional sliders, light weights < 5 lbs.