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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Barefoot Boot Camp

Boot Camp • 20m

Up Next in Boot Camp

  • Express Cardio Legs

    This is an express lower body toning workout, mixed with cardio. Lift, kick, drill and tone your way through this high-cardio, lower body workout.

    Equipment needed: one set of weights.

  • Kick & Core

    Work your heart muscle as you sculpt your core – a fun, all-time fave of mine! – which incorporates core training with kickboxing to keep you on your toes.

  • Fast & Fierce

    Move quickly through this 3-block full body circuit workout. This workout comes from our 21 Day Jumpstart and 30 Days of You programs.

    Equipment needed: one set of medium or heavy weights.