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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Resource: Axillary Cording

Breast Cancer Movement • 1m 51s

Up Next in Breast Cancer Movement

  • Resource: Basic Expectations Post-Sur...

    Always, always check with your surgeon. These are generalized expectations.
    • Lumpectomy or Partial Mastectomy (with or without sentinel node removal). No activity that jostles breasts for 2 weeks. Range of motion as tolerated beginning 1-2 days post-surgery.
    • Axillary Node Dissection. Elevate ...

  • Resource: Helpful Insights

    Helpful Things After Mastectomy
    (Lots of options… these are on Amazon )

    Healing Chair
    https://www.healingchair.org/copy-of-volunteer

    Walking Sticks
    https://a.co/d/2iKAzpU

    Port Cover for Seatbelt
    https://a.co/d/3tVvHYb

    Mastectomy Pillow for Driving
    https://a.co/d/fnTcnCL

    Mastectomy Pillow fo...

  • Resource: Lymphedema

    Lymphedema
    -30-70% of women experience this after breast cancer treatment
    -Lymphatic system is like our circulatory system for our immune system
    Lymph nodes act as filters and are not able to do their job due to being removed, damaged by radiation, tumor pressing against the node, cancer cells in...