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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Resource: Scarring

Breast Cancer Movement • 10m

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  • Resource: Walking

    Walking has so many benefits!
    -Walking will help recovery
    -Increased cardiovascular endurance and health
    -Improves heart and lung function and increased oxygen consumption allows for improved healing
    -Decreased stress and anxiety. Good for our heads ladies!
    -Helps with weight management
    -Medica...