Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Total Body Barre

Advanced Workouts • 35m

Up Next in Advanced Workouts

  • Arms and Abs 2

    A fusion of Pilates-based movement and basic toning moves targeting the arms, shoulders and core.

    Equipment needed: one light or medium set of weights.

  • Core Flow

    Build some heat to make your muscles pliable, then lengthen your muscles through yoga-pilates style sequences. Finish the workout with unique core exercises.

  • Full Body Cardio HIIT25

    This workout puts it all together! Rev your metabolism with this high cardio, high repetition workout.

    Equipment needs: one set of weights.
    PREREQUISITE: Although not required, it's highly recommend you use this workout within our Commit25 program. In a series of progressive 25 minute workouts,...