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Watch this video and more on Moms Into Fitness

Fierce Phase 2 Full Body

Advanced Workouts • 42m

Up Next in Advanced Workouts

  • Fierce Phase 2 Upper Body & Core

    Designed to challenge your upper body & core endurance using Supersets - two exercises in a row using opposing muscle groups. All exercises are compound exercises, a sure-fire way to elevate the metabolic demand. Benefits = strength, endurance and mobility. Our goal is to finish all 50-60 sec...