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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Stronger Lower Body Barre & Stretch

Advanced Workouts • 43m

Up Next in Advanced Workouts

  • Stronger Lower Body 1

    Kick it up a notch with some advanced fitness. Stronger focuses on advanced toning, muscle splits, cardio, and flexibility. These workouts are best suited for active moms with exercise experience.

  • Stronger Arms & Abs 1

    Kick it up a notch with some advanced fitness. Stronger focuses on advanced toning, muscle splits, cardio, and flexibility. These workouts are best suited for active moms with exercise experience.

  • Cardio Abs (advanced)

    The perfect mix of heart and core health! Follow a 30/30 second circuit alternating cardio (heart) and ab (core) exercises. This is a fun workout! If you are following the advanced modification, grab a light dumbbell.