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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Advanced Abs & Buns

Advanced Workouts • 23m

Up Next in Advanced Workouts

  • Cardio Legs

    Build endurance as you lift, kick, drill and tone your way through this high-cardio, lower body workout.

    Equipment needed: two sets of weights.

  • Total Body Barre

    This barre workout targets every muscle in your body, specifically the smaller - hard to target - muscles. The perfect mix to boost your energy and your metabolism. Low on the impact, high on the burn!

  • Arms and Abs 2

    A fusion of Pilates-based movement and basic toning moves targeting the arms, shoulders and core.

    Equipment needed: one light or medium set of weights.