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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Barefoot HIIT

Beginner Workouts • 20m

Up Next in Beginner Workouts

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    This not-so-basic but basic HIIT workout is the perfect sweat sesh! In 13 minutes you will tone the full body and rev the metabolism to keep the benefits coming post-workout. No equipment needed!

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    Equipment needed: one or two sets of weights.