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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Barefoot Lower Body Strength & Stretch

Intermediate Workouts • 26m

Up Next in Intermediate Workouts

  • Lower Body Dumbbells

    Target your buns and legs with 6 exercises. We will do 4 standing exercises and 2 floor exercises.

    Equipment needed: resistance loop, medium to heavy weights.