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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Ab Burn

Intermediate Workouts • 11m

Up Next in Intermediate Workouts

  • Stronger Barre Arms & Core

    Kick it up a notch with some advanced fitness. Stronger focuses on advanced toning, muscle splits, cardio, and flexibility. These workouts are best suited for active moms with exercise experience.

  • Stronger Classic Full Body Barre 2

    Kick it up a notch with some advanced fitness. Stronger focuses on advanced toning, muscle splits, cardio, and flexibility. These workouts are best suited for active moms with exercise experience.

  • Full Body Dumbbell Circuit A

    Rev the heart and tone overall with these 8 exercises performed as 4 x 2 circuits. We start and finish this workout with dynamic stretches. You will feel so good after completing this workout!

    Equipment needed: light set and heavy set of weights, resistance loop (optional).