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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Express Full Body

Intermediate Workouts • 11m

Up Next in Intermediate Workouts

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    Equipment needed: one light to medium set of weights, or no weights, and a resistance loop (or leggings tied in a knot).

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    Equipment needed: resistance loop (or leggings tied in a knot).