Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Healthy Legs

Intermediate Workouts • 38m

Up Next in Intermediate Workouts

  • Full Body Sweat 2 (last 5 minutes are...

    Our bodies have been through a lot and need corrective support while building strength and burning calories. This full body workout does just that! Follow one of three levels. Includes 5 min bonus stretch! This workout comes from our SWEAT program.

    Equipment needed: one set of medium to heavy w...

  • Barreless Buns & Legs

    Lengthen and tone your bottom half with these low impact (but mighty!) barreless moves.

    Equipment needed: a sturdy chair and a towel.

  • Full Body Cardio with Weights

    Sweat your way through this fast-paced cardio and strength circuit designed to challenge all levels! This workout is part of our Summer Shape Up program

    Equipment needed: two sets of weights.