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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

High Cardio Fusion

Intermediate Workouts • 26m

Up Next in Intermediate Workouts

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    This ALL cardio workout is F-U-N! Rev your metabolism and get rid of water retention with this workout. Follow one of two levels to tone it down or kick it up a notch!

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    Move through heat building movements and cardio, then flow through a full-body stretch.

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