Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Cardio HIIT

Commit25 • 12m

Up Next in Commit25

  • Cardio Tabata

    HIIT it! Use 4 different athletic drills as you drip sweat through this workout! No equipment needed.

  • Tip: Posture during and after pregnancy

    We exercise 20-45 minutes per day. But we stand or sit 12-16 HOURS per day. Your default posture in sitting and standing is one of the biggest components to your core health!