Cardio Arms & Abs HIIT25
Commit25 • 25m
Unique moves to sculpt the shoulders and trim the waistline. This HIIT workout is fun, fast-paced and effective. This workout is part of our Commit25 program.
Equipment needed: one set of light weights. I recommend 5 pounds or less.
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Equipment needs: one set of weights.
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Fire and Flow
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