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Day 21: What's Next?

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Day 21: Rest Day

Core Challenge • 53s

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  • Day 21: What's Next?

    How can I serve you? You've completed an MIF program and are wondering which one is next. Fill out the entire survey below, or pick and choose which questions you’d like to answer. I will then email what I think serves your body, time commitment and lifestyle best. I am not always on top of my em...