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Watch this video and more on Moms Into Fitness

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February 17: Barefoot Cardio & Active Stretch

Daily 15 February • 16m

Up Next in Daily 15 February

  • February 18: Boot Camp Express

    Express 10-exercise full body workout working your cardiovascular system and strength training simultaneously. This workout is sneaky hard!

    No Equipment needed.

  • February 19: Cardio Barre Abs

    A combination or cardio, barre and core moves based to the tempo of music. Use light weights to increase your heart rate and advance the core moves.

  • February 20: Lower Body Circuit

    We use a heavy set of dumbbells to fire up the glutes and lower body. This rep-based circuit is fun & full of challenging moves. We start and finish with flexibility and mobility. Equipment needed: medium to heavy dumbbells.