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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

March 5: Barre Cardio

Daily 15 March • 15m

Up Next in Daily 15 March

  • March 6: Core HIIT for the Heart

    Your waistline + your heart will LOVE this workout. After a quick core tuneup, we alternate 60 seconds of ab work with 60 seconds of cardio work, finishing with a quick stretch. No Equipment Needed.

    Circuit 1:
    Abs - Isometric Ab Push
    Abs - Dead Bug
    Heart - 1 Leg Driver

    Circuit 2:
    Abs - Transve...

  • March 7: The Quick 10

    10 Exercises round out this full body workout - strength, cardio & flexibility. Grab a sturdy chair, couch or bend and get ready to sweat.

    10 Warmup Penny Pickup to Chest Opener
    20 Single Sided Curtsey to 1 Leg Squat
    30 Triceps Dips
    10 Lateral Ski to Squat Back
    15 Pushup with Core Transfer
    20 Ab...

  • March 8: Barre Buns & Abs

    This pure toning workout targets the buns, abs and shoulders! Equipment needed: barre, light weights < 5 lbs.