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March 25: Daily 15 All Buns

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March 24: Daily 15 Cardio Barre Abs

Daily 15 • 17m

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  • March 25: Daily 15 All Buns

    Tone your glutes, using functional, corrective moves and Pilates-based movements. You will also improve flexibility and rev the heart rate with this workout!

    Equipment needed: resistance loop (or leggings tied in a knot) needed.

  • March 26: Daily 15 Arm Workout

    This workout short uses simple, yet super effective moves to target the arms and shoulders.

    Equipment needed: one or two sets of weights.

  • March 27: Daily 15 Barefoot Cardio HIIT

    A gentle cardio HIIT workout. No equipment needed.