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April 3: Daily 15 Cross Training Driveway Workout

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April 2: Daily 15 Gentle HIIT (full body)

Daily 15 • 17m

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  • April 3: Daily 15 Cross Training Driv...

    Take your workout outdoors! I will provide 10 exercises while you get to decide if you want to incorporate 3-4 minutes of jogging in between. The video will tell you when to pause if jogging is your jam. No equipment needed!

  • April 4: Daily 15 Hot & Fast Cardio

    This is one of those sweat-dripping, endorphin giving, cardio workouts. Two rounds of pyramids and you won't even realize you've worked out for 17 minutes!

  • April 5: Daily 15 Kick & Core

    Work your heart muscle as you sculpt your core – a fun, all-time fave of mine! – which incorporates core training with kickboxing to keep you on your toes.