Live stream preview

Next video will start in 30 seconds

June 22: Daily 15 Barre Cardio

Close Open

June 21: Daily 15 Gimme Endorphins

Daily 15 • 18m

Up Next in Daily 15

  • June 22: Daily 15 Barre Cardio

    Tempo, music-based workout with low to medium impact barre moves. The focus is heart health!

  • June 23: Daily 15 Arm Workout

    This workout short uses simple, yet super effective moves to target the arms and shoulders.

    Equipment needed: one or two sets of weights.

  • June 24: Daily 15 All Buns

    Tone your glutes, using functional, corrective moves and Pilates-based movements. You will also improve flexibility and rev the heart rate with this workout!

    Equipment needed: resistance loop (or leggings tied in a knot) needed.