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March 16: Daily 15 Lower Body Barre

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March 15: Daily 15 HIIT Cardio with Weights

Daily 15 • 17m

Up Next in Daily 15

  • March 16: Daily 15 Lower Body Barre

    No impact toning moves to tone the legs and buns. 'Barre' or sturdy chair needed.

  • March 17: Daily 15 Quick Arm Workout

    Use these new, unique moves to target the shoulders and sculpt the arms!

    Equipment needed: one light to medium set of weights, or no weights, and a resistance loop (or leggings tied in a knot).

  • March 18: Daily 15 Legs & Buns

    This workout short uses simple, yet super effective moves to target the buns and legs.

    Equipment needed: resistance loop (or leggings tied in a knot).