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Daily 15 No Jumping Barefoot Cardio

Daily 15 • 13m

Up Next in Daily 15

  • Daily 15 Boot Camp Express

    Express 10-exercise full body workout working your cardiovascular system and strength training simultaneously. This workout is sneaky hard!

    No Equipment needed.

  • Daily 15 Boot Camp Buns and Abs

    Barefoot Boot Camp style moves for the buns and abs. This rep-based workout is sure to rev your metabolism and tone the tushy & core. No equipment needed.

  • Daily 15 HIIT Cardio with Weights

    A fun - super efficient - all cardio workout! Optional; use a pair of light weights to bump up the difficulty level.