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March 7: Daily 15 I don't wanna workout:)

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March 6: Daily 15 Saturday Stretch

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  • March 7: Daily 15 I don't wanna worko...

    For those days you just don't feel like it! Save this workout to 'your list'. This 6 minute power-workout is enough to get the blood flowin' and endorphins goin'.  I live by my 5-minute rule. Usually 5 minutes in I am willing to do more! No equipment needed.

  • March 8: Daily 15 Boot Camp Express

    Express 10-exercise full body workout working your cardiovascular system and strength training simultaneously. This workout is sneaky hard!

    No Equipment needed.

  • March 9: Daily 15 Hot & Fast Cardio

    This is one of those sweat-dripping, endorphin giving, cardio workouts. Two rounds of pyramids and you won't even realize you've worked out for 17 minutes!