Live stream preview

Next video will start in 30 seconds

March 1: Daily 15 Kick & Core

Close Open

Daily 15: Watch First

Daily 15 • 1m 0s

Up Next in Daily 15

  • March 1: Daily 15 Kick & Core

    Work your heart muscle as you sculpt your core – a fun, all-time fave of mine! – which incorporates core training with kickboxing to keep you on your toes.

  • March 2: Daily 15 Barefoot Lower Body

    Tone, elongate and lift with this barefoot workout that targets your legs and buns. Low impact but full of power! Equipment needed: sturdy chair and Pilates ball (or pillow).

  • March 3: Daily 15 Boot Camp Arms & Abs

    Alternate different upper body moves in this fast-paced boot camp style workout.

    Equipment needed: one light and one heavy set of weights.