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What is Diastasis Recti (ab separation)?

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Diastasis Recti: do you have an abdominal separation?

Diastasis Recti: TIPS • 1m 4s

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  • What is Diastasis Recti (ab separation)?

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    Many moms experience postpartum body changes. One of these is an incredibly common condition called diastasis recti, which affects up to 45% of women six months postpartum. Diastasis recti abdominis is the separation of your abdominal muscles; it commonly occurs during pregnancy to make room for ...