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Fierce 4 Equipment Needs

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Fierce 4

Fierce 4 • 1m 8s

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  • Fierce 4 Equipment Needs

    Equipment needed: sliders, resistance loop, 8-10 lb. medicine ball (optional), 5-6 lb. light dumbbells, 8-10 lb. medium dumbbells, 12-15 lb. heavy dumbbells and pull-up bar/TRX (optional).

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