GET 30% OFF YOUR FIRST MONTH!

Limited time - use promo code: SAVE30IN2022 at checkout

Live stream preview

Next video will start in 30 seconds

Mat Pilates with Advanced Flexibility

Close Open

Mat Pilates

Fierce 4: Advanced Level • 24m

Up Next in Fierce 4: Advanced Level

  • Mat Pilates with Advanced Flexibility

    Your body is in for a treat! We move through flexibility patterns using the core to stabilize the movement. For the first 10 minutes we work core & mobility in standing positions. Then we take it to the mat for advanced Pilates core work and flexibility.

    This is an advanced Pilates workout....