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Pregnancy Core

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Pregnancy: Watch First

Free Pregnancy Workouts • 1m 54s

Up Next in Free Pregnancy Workouts

  • Pregnancy Core

    Use these five core exercises to strengthen all of the muscles around the core.

  • Pregnancy Stretch: Flex 8

    Use these 8 stretches to stretch out tight, shortened muscles. This workout session will balanced out aches and pains associated with a growing belly.