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Pregnancy Stretch: Flex 8

Use these 8 stretches to stretch out tight, shortened muscles. This workout session will balanced out aches and pains associated with a growing belly.

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Pregnancy Core

Free Pregnancy Workouts • 7m 59s

Use these five core exercises to strengthen all of the muscles around the core.

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  • Pregnancy Stretch: Flex 8
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    Pregnancy Stretch: Flex 8

    Pregnancy Stretch: Flex 8

    Use these 8 stretches to stretch out tight, shortened muscles. This workout session will balanced out aches and pains associated with a growing belly.

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