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Holiday HIIT the Flow
Holiday HIIT • 19m
Full body FLOW moves - HIIT style. Complete with holiday music! No equipment needed.
Up Next in Holiday HIIT
Holiday Quick HIIT
Full body moves - HIIT style. Complete with holiday music!
Equipment needed: one set of weights.
Holiday HIIT no equipment
This is a full body, body weight HIIT workout. BTW...this is a great travel workout! No equipment needed.