Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Holiday HIIT Core Circuit

Holiday HIIT • 12m

Up Next in Holiday HIIT

  • Holiday HIIT Cardio Core

    Rev the heart rate and target the core with this HIIT (high intensity interval training) made for all levels! No equipment needed.

  • Holiday HIIT the Flow

    Full body FLOW moves - HIIT style. Complete with holiday music! No equipment needed.

  • Holiday Quick HIIT

    Full body moves - HIIT style. Complete with holiday music!

    Equipment needed: one set of weights.