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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Up Next in Ignite Your Inner Athlete: 5k | Half Marathon

  • Quick Buns and Legs

    This workout short uses simple, yet super effective moves to target the buns and legs.

    Equipment needed: resistance loop (or leggings tied in a knot).

  • Functional Core

    Use various muscles to emphasize core stability. Functional moves train your muscles simultaneously to create healthy movement patterns. In this workout you will target the inner core, all aspects of the glutes and back.