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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Barefoot Boot Camp

Ignite Your Inner Athlete • 20m

Up Next in Ignite Your Inner Athlete

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    Equipment needed: a light set and heavy set of weights.

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    Equipment needed: a sturdy chair or barre for this workout. Optional foam roller.

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    Movement-based workout with Pilates, balance and coordination moves focused on finding your muscle imbalances and strengthening them.

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