GET 35% OFF YOUR FIRST MONTH!

Limited time - use promo code: SPRING2022 at checkout

Live stream preview

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Start your free trial Learn more

Already subscribed? Sign in

Stretch: Happy Hips

Ignite Your Inner Athlete • 7m 11s

A lot of us tend to be tight in the hips, let this quick flexibility segment lengthen and open your hips!

Up Next in Ignite Your Inner Athlete

  • Stretch: Just Flexibility
    08:19
    Stretch: Just Flexibility

    Stretch: Just Flexibility

    8 must-do stretches after any workout! Complete with advanced layers.

  • Stretch: Full Body 8
    11:29
    Stretch: Full Body 8

    Stretch: Full Body 8

    The perfect 10 min flexibility sesh to add on to any walking or running routine. Long, pliable muscles are happy muscles:)

  • AMC
    27:00
    AMC

    AMC

    Agility, Mobility and Core -- your body will love you back! Light up your backside and abs with agility moves that work balance and coordination + mobility moves to make your body more fluid & flexible + core moves to create a healthy core from the inside out.

×