Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Stretch: Full Body

Ignite Your Inner Athlete • 11m

Up Next in Ignite Your Inner Athlete

  • AMC Sport 2

    Agility, Mobility and Core -- your body will love you back! Light up your backside body and abs. Agility moves that work balance and coordination + mobility moves to make your body more fluid & flexible + core moves to create a healthy core from the inside out. Equipment needed: one hand towe...

  • AMC Sport 1

    Agility, Mobility and Core -- your body will love you back! Light up your backside and abs with agility moves that work balance and coordination + mobility moves to make your body more fluid & flexible + core moves to create a healthy core from the inside out.