Next video will start in 30 seconds

Kids Workout: Play & Drill

Close Open

Family Workout: Partner Fun

Kids Workouts • 14m

Up Next in Kids Workouts

  • Kids Workout: Play & Drill

    Kids workout ages 4-12. For the younger kids, grab 8-10 stuffed animals. For the older kids, follow Taylor, she uses no equipment.

  • Family Workout: AMC

    AMC stands for Agility, Mobility and Core. Move through core-based positions while creating flexibility. Challenge your balance and coordination! For ages 9+.

  • Family Workout: Grit & Grace

    Spend the first 10 minutes doing power moves like boxing and pushups. Spend the last 10 minutes doing toning and flexibility. Equipment Needed: a sturdy chair, couch, stool or countertop. For ages 10+.