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Family Workout: Partner Fun

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Kids Workout: Speed & Agility Training

Kids Workouts • 14m

Up Next in Kids Workouts

  • Family Workout: Partner Fun

    A fun partner workout for kids ages 6-14. Mommas, grab your kid and sweat through this 10-exercise full body workout!

  • Kids Workout: Play & Drill

    Kids workout ages 4-12. For the younger kids, grab 8-10 stuffed animals. For the older kids, follow Taylor, she uses no equipment.

  • Family Workout: AMC

    AMC stands for Agility, Mobility and Core. Move through core-based positions while creating flexibility. Challenge your balance and coordination! For ages 9+.