GET 30% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: SPRING23 at checkout

Live stream preview

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Start your free trial Learn more

Already subscribed? Sign in

Barefoot Cardio No Jumping

Balanced Low Impact • 13m

Elevate your heart rate in a low to medium impact workout. Go barefoot to work your joints/muscles in a different way. This workout is for all levels, with 10 timed exercises, you decide on a fast or steady pace. No equipment needed.

Up Next in Balanced Low Impact

  • Pilates Stretch and Strength
    33:32
    Pilates Stretch and Strength

    Pilates Stretch and Strength

    A Mat Pilates workout (all on the floor) full of stretching and a lil' strength.

  • Stretch: Flex 5
    05:22
    Stretch: Flex 5

    Stretch: Flex 5

    5 full body stretches! Grab a neck tie, yoga strap or towel to assist in these stretches.

  • Tempo Pilates
    32:34
    Tempo Pilates

    Tempo Pilates

    Using tempo we go move through regular and slow burn exercises. We start with upper body, move to lower body and finish with core. With stretches throughout the workout, you will leave this workout feeling lengthened and energized. No coordination needed. Equipment needed: one light set of weight...

×