Looking to ramp up to summer with an energizing fitness routine? We’ve got just the thing — our May calendar. We’ve done all the thinking and you just have to show up! We’ve got options to fit your lifestyle and preferences. Join us, mama!
MAY FITNESS CALENDAR FEATURES:
Calendar options - 4 days/week, 6 days/week, a calendar that pairs the workouts with walking, and a calendar that pairs the workouts with running
12 new workouts
Workouts that take less than 35 minutes
This calendar is for all levels, but if you’re pregnant or have diastasis recti, we suggest you focus on those programs.
MIX-N-MATCH SUMMER MEAL PLAN BONUS! We’ll also send you our NEW Summer Meal Plan. As the color of the warmer months begins to emerge around us, it is a good time to make sure your meals are just as colorful! We are focusing our eating habits on fresh, colorful, balanced foods. You will find delicious meals built around whole grains, vegetables, fruits, nuts, lean meats, and legumes.
Spring tends to be an especially busy time of year for families, so we wanted to make this plan as flexible as possible. You will find breakfasts, lunches, dinners, and snacks that can easily be mixed-n-matched to fit your needs throughout the week. This will allow you to repeat meals as needed, use those extra ingredients, and choose your favorites along the way.