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Tip: How to set-up an advanced Bulgarian Split Squat

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Tip: Assisted Pull Ups (6 Ways to do more Pull Ups)

Substitutions & Tips • 1m 6s

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  • Tip: How to set-up an advanced Bulgar...

    In our Fierce series we do Bulgarian Split Squats - these are an advanced exercise. Watch this 2 min instructional video so you know how to properly set up your split squat OR replace the split squat with a reverse lunge slider modification.

    You will find this Split Squat in our Advanced Fierce ...

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