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Tip: Assisted Pull Ups (6 Ways to do more Pull Ups)

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Triceps Dip Modifications

Substitutions & Tips • 3m 7s

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  • Tip: Assisted Pull Ups (6 Ways to do ...

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    In our Fierce series we do Bulgarian Split Squats - these are an advanced exercise. Watch this 2 min instructional video so you know how to properly set up your split squat OR replace the split squat with a reverse lunge slider modification.

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